Cafina's Corner
Hey everyone! I am really sorry that last week there was no Cafina's Corner. But never mind that. This week's featured sport is...TRACK! Here are some good tips on track running:
1. Make sure you get something to drink! After you're done running, you can get pretty thirsty.
2. Warm up by stretching before and after running.
3. Don't worry about your speed! It really doesn't matter how fast or slow you go. Track is fun to do at any pace!
The best place to run track is at a home igloo. But once, for the Penguin Games, there was a track marathon all over the island! It was really cool.
I chose track because it's a pretty awesome thing to do. Just grab a sweatshirt and start running!
Ciao for now!
-Cafina
1. Make sure you get something to drink! After you're done running, you can get pretty thirsty.
2. Warm up by stretching before and after running.
3. Don't worry about your speed! It really doesn't matter how fast or slow you go. Track is fun to do at any pace!
The best place to run track is at a home igloo. But once, for the Penguin Games, there was a track marathon all over the island! It was really cool.
I chose track because it's a pretty awesome thing to do. Just grab a sweatshirt and start running!
Ciao for now!
-Cafina
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